Is Care Coaching Therapy?

While coaching provides a supportive space to manage the stress of a chronic condition, it is distinct from therapy, which typically focuses on treating clinical mental health conditions or past trauma. Instead, Neura coaching is action-oriented and focused on the present, providing you with practical tools and lifestyle strategies to navigate your daily life. Your coach acts as a partner in behavior change, helping you build the resilience and habits necessary to manage your neurological health effectively.

Get more detail on this here:  https://www.neurahealth.co/blog/is-care-coaching-the-same-as-therapy