---
title: Is Care Coaching Therapy?
description: Neura coaching is action-oriented and focused on the present, providing you with practical tools and lifestyle strategies to navigate your daily life.
---

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1. [All About Neura Health](https://start.neurahealth.co/ma-knowledge-base?hsLang=en)
2. [Coaching](https://start.neurahealth.co/ma-knowledge-base/coaching?hsLang=en)

# Is Care Coaching Therapy?

## Neura coaching is action-oriented and focused on the present, providing you with practical tools and lifestyle strategies to navigate your daily life.

While coaching provides a supportive space to manage the stress of a chronic condition, it is distinct from therapy, which typically focuses on treating clinical mental health conditions or past trauma. Instead, Neura coaching is **action-oriented and focused on the present**, providing you with practical tools and lifestyle strategies to navigate your daily life. Your coach acts as a partner in behavior change, helping you build the resilience and habits necessary to manage your neurological health effectively.

Get more detail on this here:  [https://www.neurahealth.co/blog/is-care-coaching-the-same-as-therapy](https://www.neurahealth.co/blog/is-care-coaching-the-same-as-therapy)

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- [Insurance](https://start.neurahealth.co/ma-knowledge-base/insurance?hsLang=en)
- [Existing Neura Health Patients](https://start.neurahealth.co/ma-knowledge-base/existing-neura-health-patients?hsLang=en#main-content)

    - [Visit Notes & Records](https://start.neurahealth.co/ma-knowledge-base/existing-neura-health-patients?hsLang=en#visit-notes-records)
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- [Memory Care](https://start.neurahealth.co/ma-knowledge-base/memory-care?hsLang=en)
- [Coaching](https://start.neurahealth.co/ma-knowledge-base/coaching?hsLang=en)

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